Nikon D300 vs Olympus E-P7

The Nikon D300 and the Olympus PEN E-P7 are two enthusiast cameras that were officially introduced, respectively, in August 2007 and June 2021. The D300 is a DSLR, while the E-P7 is a mirrorless interchangeable lens camera. The cameras are based on an APS-C (D300) and a Four Thirds (E-P7) sensor. The Nikon has a resolution of 12.2 megapixels, whereas the Olympus provides 20.2 MP.

Below is an overview of the main specs of the two cameras as a starting point for the comparison.

Headline Specifications

Nikon D300		Olympus E-P7
Digital single lens reflex		Mirrorless system camera
Nikon F mount lenses		Micro Four Thirds lenses
12.2 MP – APS-C sensor		20.2 MP – Four Thirds sensor
no Video		4K/30p Video
ISO 200-3,200 (100 - 6,400)		ISO 200-25,600
Optical viewfinder		No viewfinder, LCD framing
3.0" LCD – 922k dots		3.0" LCD – 1040k dots
Fixed screen (not touch-sensitive)		Tilting touchscreen
6 shutter flaps per second		8.7 shutter flaps per second
Lens stabilization only		In-body stabilization
Weathersealed body		not weather sealed
1000 shots per battery charge		360 shots per battery charge
147 x 114 x 74 mm, 925 g		118 x 69 x 38 mm, 337 g

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Going beyond this snapshot of core features and characteristics, what are the differences between the Nikon D300 and the Olympus PEN E-P7? Which one should you buy? Read on to find out how these two cameras compare with respect to their body size, their imaging sensors, their shooting features, their input-output connections, and their reception by expert reviewers.

Body comparison

The side-by-side display below illustrates the physical size and weight of the Nikon D300 and the Olympus E-P7. The two cameras are presented according to their relative size. Three successive views from the front, the top, and the rear are shown. All size dimensions are rounded to the nearest millimeter.

The E-P7 can be obtained in three different colors (black, silver, white), while the D300 is only available in black.

If the front view area (width x height) of the cameras is taken as an aggregate measure of their size, the Olympus E-P7 is considerably smaller (51 percent) than the Nikon D300. Moreover, the E-P7 is substantially lighter (64 percent) than the D300. It is worth mentioning in this context that the D300 is splash and dust resistant, while the E-P7 does not feature any corresponding weather-sealing.

The above size and weight comparisons are to some extent incomplete since they do not consider the interchangeable lenses that both of these cameras require. A larger imaging sensor will tend to go along with bigger and heavier lenses, although exceptions exist. You can compare the optics available for the two cameras in the Nikon Lens Catalog (D300) and the Micro Four Thirds Lens Catalog (E-P7). Mirrorless cameras, such as the E-P7, have moreover the advantage that they can use many lenses from other systems via adapters, as they have a relatively short flange to focal plane distance.

Concerning battery life, the D300 gets 1000 shots out of its Nikon EN-EL3e battery, while the E-P7 can take 360 images on a single charge of its Olympus BLS-50 power pack.

The adjacent table lists the principal physical characteristics of the two cameras alongside a wider set of alternatives. If you want to switch the focus of the display and review another camera pair, you can move across to the CAM-parator tool and choose from the broad selection of possible camera comparisons there.

Body Specifications

		Camera Model	Camera Width	Camera Height	Camera Depth	Camera Weight	Battery Life	Weather Sealing	Camera Launch	Launch Price	Street Price
1.		Nikon D300	147 mm	114 mm	74 mm	925 g	1000	Y	Aug 2007	US$ 1 799	ebay.com
2.		Olympus E-P7	118 mm	69 mm	38 mm	337 g	360	n	Jun 2021	US$ 799	amazon.com
3.		Nikon D2X	158 mm	150 mm	86 mm	1252 g	3800	Y	Sep 2004	US$ 4 999	ebay.com
4.		Nikon D2Xs	158 mm	150 mm	86 mm	1252 g	3800	Y	Jun 2006	US$ 4 699	ebay.com
5.		Nikon D40X	124 mm	94 mm	64 mm	522 g	520	n	Mar 2007	US$ 729	ebay.com
6.		Nikon D60	126 mm	94 mm	64 mm	522 g	500	n	Jan 2008	US$ 629	ebay.com
7.		Nikon D80	132 mm	103 mm	77 mm	668 g	600	n	Aug 2006	US$ 999	ebay.com
8.		Nikon D90	132 mm	103 mm	77 mm	703 g	850	n	Aug 2008	US$ 1 299	ebay.com
9.		Nikon D200	147 mm	113 mm	74 mm	920 g	400	Y	Nov 2005	US$ 1 699	ebay.com
10.		Nikon D300S	147 mm	115 mm	81 mm	938 g	950	Y	Jul 2009	US$ 1 799	ebay.com
11.		Nikon D700	147 mm	123 mm	77 mm	1074 g	1000	Y	Jul 2008	US$ 2 999	ebay.com
12.		Nikon D7000	132 mm	105 mm	77 mm	780 g	1050	Y	Sep 2010	US$ 1 499	ebay.com
13.		Olympus E-M10	119 mm	82 mm	46 mm	396 g	320	n	Jan 2014	US$ 699	ebay.com
14.		Olympus E-M10 IV	122 mm	84 mm	49 mm	383 g	360	n	Aug 2020	US$ 699	amazon.com
15.		Olympus E-P2	121 mm	70 mm	36 mm	355 g	300	n	Nov 2009	US$ 799	ebay.com
16.		Olympus E-P3	122 mm	69 mm	34 mm	369 g	330	n	Jun 2011	US$ 799	ebay.com
17.		Olympus E-P5	122 mm	69 mm	37 mm	420 g	330	n	May 2013	US$ 999	ebay.com
Note: Measurements and pricing do not include easily detachable parts, such as add-on or interchangeable lenses or optional viewfinders.
Convert to Imperial

Any camera decision will obviously take relative prices into account. The retail prices at the time of the camera’s release place the model in the market relative to other models in the producer’s line-up and the competition. The E-P7 was launched at a markedly lower price (by 56 percent) than the D300, which puts it into a different market segment. Usually, retail prices stay at first close to the launch price, but after several months, discounts become available. Later in the product cycle and, in particular, when the replacement model is about to appear, further discounting and stock clearance sales often push the camera price considerably down.

Sensor comparison

The imaging sensor is at the core of digital cameras and its size is one of the main determining factors of image quality. All other things equal, a large sensor will have larger individual pixel-units that offer better low-light sensitivity, wider dynamic range, and richer color-depth than smaller pixels in a sensor of the same technological generation. Further, a large sensor camera will give the photographer additional creative options when using shallow depth-of-field to isolate a subject from its background. On the downside, larger sensors tend to be more expensive and lead to bigger and heavier cameras and lenses.

Of the two cameras under consideration, the Nikon D300 features an APS-C sensor and the Olympus E-P7 a Four Thirds sensor. The sensor area in the E-P7 is 39 percent smaller. As a result of these sensor size differences, the cameras have a format factor of, respectively, 1.5 and 2.0. The sensor in the D300 has a native 3:2 aspect ratio, while the one in the E-P7 offers a 4:3 aspect.

Despite having a smaller sensor, the E-P7 offers a higher resolution of 20.2 megapixels, compared with 12.2 MP of the D300. This megapixels advantage comes at the cost of a higher pixel density and a smaller size of the individual pixel (with a pixel pitch of 3.34μm versus 5.53μm for the D300). However, it should be noted that the E-P7 is much more recent (by 13 years and 9 months) than the D300, and its sensor will have benefitted from technological advances during this time that make it possible to gather light more efficiently.

The resolution advantage of the Olympus E-P7 implies greater flexibility for cropping images or the possibility to print larger pictures. The maximum print size of the E-P7 for good quality output (200 dots per inch) amounts to 25.9 x 19.4 inches or 65.8 x 49.4 cm, for very good quality (250 dpi) 20.7 x 15.6 inches or 52.7 x 39.5 cm, and for excellent quality (300 dpi) 17.3 x 13 inches or 43.9 x 32.9 cm. The corresponding values for the Nikon D300 are 21.4 x 14.2 inches or 54.5 x 36.2 cm for good quality, 17.2 x 11.4 inches or 43.6 x 28.9 cm for very good quality, and 14.3 x 9.5 inches or 36.3 x 24.1 cm for excellent quality prints.

The Nikon D300 has a native sensitivity range from ISO 200 to ISO 3200, which can be extended to ISO 100-6400. The corresponding ISO settings for the Olympus PEN E-P7 are ISO 200 to ISO 25600, with the possibility to increase the ISO range to 100-25600.

Technology-wise, both cameras are equipped with CMOS (Complementary Metal–Oxide–Semiconductor) sensors. Both cameras use a Bayer filter for capturing RGB colors on a square grid of photosensors. This arrangement is found in most digital cameras.

For many cameras, data on sensor performance has been reported by DXO Mark. This service assesses and scores the color depth ("DXO Portrait"), dynamic range ("DXO Landscape"), and low-light sensitivity ("DXO Sports") of camera sensors, and also publishes an overall camera score. The following table provides an overview of the physical sensor characteristics, as well as the sensor quality measurements for a selection of comparators.

Sensor Characteristics

		Camera Model	Sensor Class	Resolution (MP)	Horiz. Pixels	Vert. Pixels	Video Format	DXO Portrait	DXO Landscape	DXO Sports	DXO Overall
1.		Nikon D300	APS-C	12.2	4288	2848	none	22.1	12.0	679	67
2.		Olympus E-P7	Four Thirds	20.2	5184	3888	4K/30p	23.4	13.3	1494	77
3.		Nikon D2X	APS-C	12.2	4288	2848	none	22.1	10.9	476	59
4.		Nikon D2Xs	APS-C	12.2	4288	2848	none	22.2	10.9	489	59
5.		Nikon D40X	APS-C	10.0	3872	2592	none	22.4	11.4	516	63
6.		Nikon D60	APS-C	10.0	3872	2592	none	22.5	11.4	562	65
7.		Nikon D80	APS-C	10.0	3872	2592	none	22.1	11.2	524	61
8.		Nikon D90	APS-C	12.2	4288	2848	720/24p	22.7	12.5	977	73
9.		Nikon D200	APS-C	10.0	3872	2592	none	22.3	11.5	583	64
10.		Nikon D300S	APS-C	12.2	4288	2848	720/24p	22.5	12.2	787	70
11.		Nikon D700	Full Frame	12.1	4256	2832	none	23.5	12.2	2303	80
12.		Nikon D7000	APS-C	16.1	4928	3264	1080/24p	23.5	13.9	1167	80
13.		Olympus E-M10	Four Thirds	15.9	4608	3456	1080/30p	22.8	12.3	884	72
14.		Olympus E-M10 IV	Four Thirds	20.2	5184	3888	4K/30p	23.3	13.2	1402	76
15.		Olympus E-P2	Four Thirds	12.2	4032	3024	720/30p	21.5	10.4	505	56
16.		Olympus E-P3	Four Thirds	12.2	4032	3024	1080/60i	20.8	10.1	536	51
17.		Olympus E-P5	Four Thirds	15.9	4608	3456	1080/30p	22.8	12.4	895	72
Note: DXO values in italics represent estimates based on sensor size and age.

Many modern cameras cannot only take still pictures, but also record videos. The E-P7 indeed provides for movie recording, while the D300 does not. The highest resolution format that the E-P7 can use is 4K/30p.

Feature comparison

Apart from body and sensor, cameras can and do differ across a range of features. For example, the D300 has an optical viewfinder, which can be very useful when shooting in bright sunlight. In contrast, the E-P7 relies on live view and the rear LCD for framing. The table below summarizes some of the other core capabilities of the Nikon D300 and Olympus E-P7 in connection with corresponding information for a sample of similar cameras.

Core Features

		Camera Model	Viewfinder (Type or 000 dots)	Control Panel (yes/no)	LCD Specifications (inch/000 dots)	LCD Attach- ment	Touch Screen (yes/no)	Max Shutter Speed *	Max Shutter Flaps *	Built-in Flash (yes/no)	Built-in Image Stab
1.		Nikon D300	optical	Y	3.0 / 922	fixed	n	1/8000s	6.0/s	Y	n
2.		Olympus E-P7	none	n	3.0 / 1040	tilting	Y	1/4000s	8.7/s	Y	Y
3.		Nikon D2X	optical	Y	2.5 / 235	fixed	n	1/8000s	5.0/s	n	n
4.		Nikon D2Xs	optical	Y	2.5 / 230	fixed	n	1/8000s	5.0/s	n	n
5.		Nikon D40X	optical	n	2.5 / 230	fixed	n	1/4000s	3.0/s	Y	n
6.		Nikon D60	optical	n	2.5 / 230	fixed	n	1/4000s	3.0/s	Y	n
7.		Nikon D80	optical	n	2.5 / 230	fixed	n	1/4000s	3.0/s	Y	n
8.		Nikon D90	optical	Y	3.0 / 920	fixed	n	1/4000s	4.5/s	Y	n
9.		Nikon D200	optical	Y	2.5 / 230	fixed	n	1/8000s	5.0/s	Y	n
10.		Nikon D300S	optical	Y	3.0 / 920	fixed	n	1/8000s	7.0/s	Y	n
11.		Nikon D700	optical	Y	3.0 / 922	fixed	n	1/8000s	8.0/s	Y	n
12.		Nikon D7000	optical	Y	3.0 / 921	fixed	n	1/8000s	6.0/s	Y	n
13.		Olympus E-M10	1440	n	3.0 / 1037	tilting	Y	1/4000s	8.0/s	Y	Y
14.		Olympus E-M10 IV	2360	n	3.0 / 1040	tilting	Y	1/4000s	15.0/s	Y	Y
15.		Olympus E-P2	optional	n	3.0 / 230	fixed	n	1/4000s	3.0/s	n	Y
16.		Olympus E-P3	optional	n	3.0 / 614	fixed	Y	1/4000s	3.0/s	Y	Y
17.		Olympus E-P5	optional	n	3.0 / 1037	tilting	Y	1/8000s	9.0/s	Y	Y
Note: *) Information refers to the mechanical shutter, unless the camera only has an electronic one.

One feature that is present on the D300, but is missing on the E-P7 is a top-level LCD. While being, of course, smaller than the rear screen, the control panel conveys some of the essential shooting information and can be convenient for quick and easy settings verification.

The reported shutter speed information refers to the use of the mechanical shutter. Yet, some cameras only have an electronic shutter, while others have an electronic shutter in addition to a mechanical one. In fact, the E-P7 is one of those camera that have an additional electronic shutter, which makes completely silent shooting possible. However, this mode is less suitable for photographing moving objects (risk of rolling shutter) or shooting under artificial light sources (risk of flickering).

The Nikon D300 and the Olympus E-P7 both have an intervalometer built-in. This enables the photographer to capture time lapse sequences, such as flower blooming, a sunset or moon rise, without purchasing an external camera trigger and related software.

The D300 writes its imaging data to Compact Flash cards, while the E-P7 uses SDXC cards.

Connectivity comparison

For some imaging applications, the extent to which a camera can communicate with its environment can be an important aspect in the camera decision process. The table below provides an overview of the connectivity of the Nikon D300 and Olympus PEN E-P7 and, in particular, the interfaces the cameras (and selected comparators) provide for accessory control and data transfer.

Input-Output Connections

		Camera Model	Hotshoe Port	Internal Mic / Speaker	Microphone Port	Headphone Port	HDMI Port	USB Port	WiFi Support	NFC Support	Bluetooth Support
1.		Nikon D300	Y	- / -	-	-	mini	2.0	-	-	-
2.		Olympus E-P7	Y	stereo / mono	-	-	micro	2.0	Y	-	Y
3.		Nikon D2X	Y	- / -	-	-	-	2.0	-	-	-
4.		Nikon D2Xs	Y	- / -	-	-	-	2.0	-	-	-
5.		Nikon D40X	Y	- / -	-	-	-	2.0	-	-	-
6.		Nikon D60	Y	- / -	-	-	-	2.0	-	-	-
7.		Nikon D80	Y	- / -	-	-	-	2.0	-	-	-
8.		Nikon D90	Y	mono / mono	-	-	mini	2.0	-	-	-
9.		Nikon D200	Y	- / -	-	-	-	2.0	-	-	-
10.		Nikon D300S	Y	stereo / mono	Y	-	mini	2.0	-	-	-
11.		Nikon D700	Y	- / -	-	-	mini	2.0	-	-	-
12.		Nikon D7000	Y	mono / mono	Y	-	mini	2.0	-	-	-
13.		Olympus E-M10	Y	stereo / mono	-	-	micro	2.0	Y	-	-
14.		Olympus E-M10 IV	Y	stereo / mono	-	-	micro	2.0	Y	-	Y
15.		Olympus E-P2	Y	stereo / -	-	-	mini	2.0	-	-	-
16.		Olympus E-P3	Y	stereo / -	-	-	mini	2.0	-	-	-
17.		Olympus E-P5	Y	stereo / mono	-	-	micro	2.0	Y	-	-

It is notable that the E-P7 offers wifi support, which can be a very convenient means to transfer image data to an off-camera location. In contrast, the D300 does not provide wifi capability.

Studio photographers will appreciate that the Nikon D300 (unlike the E-P7) features a PC Sync socket, so that professional strobe lights can be controlled by the camera.

The E-P7 is a recent model that features in the current product line-up of Olympus. In contrast, the D300 has been discontinued (but can be found pre-owned on ebay). As a replacement in the same line of cameras, the D300 was succeeded by the Nikon D300S. Further information on the features and operation of the D300 and E-P7 can be found, respectively, in the Nikon D300 Manual (free pdf) or the online Olympus E-P7 Manual.

Review summary

So what conclusions can be drawn? Is the Nikon D300 better than the Olympus E-P7 or vice versa? The listing below highlights the relative strengths of the two models.

Advantages of the Nikon D300:

• Easier framing: Has an optical viewfinder for image composition and settings control.
• Easier setting verification: Features an LCD display on top to control shooting parameters.
• Faster shutter: Has higher mechanical shutter speed (1/8000s vs 1/4000s) to freeze action.
• Longer lasting: Can take more shots (1000 versus 360) on a single battery charge.
• Better sealing: Is weather sealed to enable shooting in dusty or wet environments.
• Better studio light control: Has a PC Sync socket to connect to professional strobe lights.
• More heavily discounted: Has been available for much longer (launched in August 2007).

Reasons to prefer the Olympus PEN E-P7:

• More detail: Has more megapixels (20.2 vs 12.2MP), which boosts linear resolution by 26%.
• Broader imaging potential: Can capture not only stills but also 4K/30p video.
• More detailed LCD: Has a higher resolution rear screen (1040k vs 922k dots).
• More flexible LCD: Has a tilting screen for odd-angle shots in landscape orientation.
• Fewer buttons to press: Has a touchscreen to facilitate handling and shooting adjustments.
• More selfie-friendly: Has an articulated screen that can be turned to be front-facing.
• Faster burst: Shoots at higher frequency (8.7 vs 6 flaps/sec) to capture the decisive moment.
• Less disturbing: Has an electronic shutter option for completely silent shooting.
• More compact: Is smaller (118x69mm vs 147x114mm) and will fit more readily into a bag.
• Less heavy: Has a lower weight (by 588g or 64 percent) and is thus easier to take along.
• Sharper images: Has stabilization technology built-in to reduce the impact of hand-shake.
• More legacy lens friendly: Can use many non-native lenses via adapters.
• Easier file upload: Has wifi built in for automatic backup or image transfer to the web.
• Easier wireless transfer: Supports Bluetooth for image sharing without cables.
• More affordable: Was introduced into a lower priced category (56 percent cheaper at launch).
• More modern: Reflects 13 years and 9 months of technical progress since the D300 launch.

If the number of relative strengths (bullet points above) is taken as a guide, the E-P7 is the clear winner of the contest (16 : 7 points). However, the relative importance of the various individual camera aspects will vary according to personal preferences and needs, so that you might like to apply corresponding weights to the particular features before making a decision on a new camera. A professional wedding photographer will view the differences between cameras in a way that diverges from the perspective of a travel photog, and a person interested in cityscapes has distinct needs from a macro shooter. Hence, the decision which camera is best and worth buying is often a very personal one.

How about other alternatives? Do the specifications of the Nikon D300 and the Olympus E-P7 place the cameras among the top in their class? Find out in the latest Best DSLR Camera and Best Mirrorless Interchangeable Lens Camera listings whether the two cameras rank among the cream of the crop.

In any case, while the comparison of technical specifications can provide a useful overview of the capabilities of different cameras, it remains incomplete and does no justice, for example, to the way the D300 or the E-P7 perform in practice. User reviews, such as those found at amazon, can sometimes inform about these issues, but such feedback is often incomplete, inconsistent, and biased.

Expert reviews

This is why hands-on reviews by experts are important. The following table reports the overall ratings of the cameras as published by some of the major camera review sites (amateurphotographer [AP], cameralabs [CL], digitalcameraworld [DCW], dpreview [DPR], ephotozine [EPZ], photographyblog [PB]). As can be seen, the professional reviewers agree in many cases on the quality of different cameras, but sometimes their assessments diverge, reinforcing the earlier point that a camera decision is often a very personal choice.

Expert Camera Reviews

		Camera   Model	AP   score	CL   score	DCW   score	DPR   score	EPZ   score	PB   score	Camera Launch	Launch Price	Street Price
1.		Nikon D300	..	+ +	..	+ +	5/5	4.5/5	Aug 2007	US$ 1 799	ebay.com
2.		Olympus E-P7	4/5	..	4.5/5	..	..	4.5/5	Jun 2021	US$ 799	amazon.com
3.		Nikon D2X	..	..	..	+ +	..	..	Sep 2004	US$ 4 999	ebay.com
4.		Nikon D2Xs	..	..	..	..	..	..	Jun 2006	US$ 4 699	ebay.com
5.		Nikon D40X	..	79/100	..	+ +	4/5	4/5	Mar 2007	US$ 729	ebay.com
6.		Nikon D60	..	80/100	..	+ +	4/5	4.5/5	Jan 2008	US$ 629	ebay.com
7.		Nikon D80	..	+	..	+ +	o	4.5/5	Aug 2006	US$ 999	ebay.com
8.		Nikon D90	..	+ +	..	+ +	4/5	4.5/5	Aug 2008	US$ 1 299	ebay.com
9.		Nikon D200	..	+ +	..	+ +	o	..	Nov 2005	US$ 1 699	ebay.com
10.		Nikon D300S	5/5	+ +	..	82/100	4/5	4.5/5	Jul 2009	US$ 1 799	ebay.com
11.		Nikon D700	..	89/100	..	+ +	4.5/5	4.5/5	Jul 2008	US$ 2 999	ebay.com
12.		Nikon D7000	4/5	..	..	80/100	4.5/5	4.5/5	Sep 2010	US$ 1 499	ebay.com
13.		Olympus E-M10	4/5	..	..	80/100	5/5	5/5	Jan 2014	US$ 699	ebay.com
14.		Olympus E-M10 IV	4.5/5	..	5/5	81/100	4.5/5	4.5/5	Aug 2020	US$ 699	amazon.com
15.		Olympus E-P2	3/5	+	..	69/100	4/5	4.5/5	Nov 2009	US$ 799	ebay.com
16.		Olympus E-P3	..	83/100	..	74/100	4.5/5	4.5/5	Jun 2011	US$ 799	ebay.com
17.		Olympus E-P5	5/5	+ +	..	78/100	4.5/5	5/5	May 2013	US$ 999	ebay.com
Note: (+ +) highly recommended; (+) recommended; (o) reviewed; (..) not available.

The above review scores should be interpreted with care, though. The ratings are only valid when referring to cameras in the same category and of the same age. A score, therefore, has to be seen in close connection to the price and market introduction time of the camera, and comparisons of ratings among very different cameras or across long time periods have little meaning. It should also be noted that some of the review sites have over time altered the way they render their verdicts.

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Other camera comparisons

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